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In 2023, NIILM University, Kaithal, hosted an enriching Yoga Camp, dedicated to promoting holistic well-being and mindfulness among its students and faculty. The camp provided participants with a rejuvenating experience through daily yoga sessions led by experienced instructors. These sessions focused on various yoga asanas, breathing exercises, and meditation techniques aimed at enhancing physical fitness, mental clarity, and emotional balance. Participants also had the opportunity to learn about the ancient roots and philosophy of yoga, fostering a deeper appreciation for this timeless practice. The serene and tranquil environment of the camp facilitated relaxation and inner reflection, allowing participants to reconnect with themselves and find inner peace amidst their academic pursuits. Through this initiative, NIILM University reaffirmed its commitment to nurturing the overall health and wellness of its academic community.
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