10th International Yoga Day celebrations

On June 21, 2024, NIILM University celebrated the 10th International Yoga Day with great enthusiasm and participation from the university community and local residents. The event commenced with an inspiring inaugural ceremony led by the Vice-Chancellor, who highlighted the significance of yoga in promoting holistic health. A large-scale yoga session was conducted on the university grounds by certified instructors, guiding attendees through various asanas, pranayama, and meditation practices suitable for all skill levels. The day featured multiple workshops focusing on different yoga styles, alongside demonstrations of advanced postures, which captivated the audience and showcased the transformative power of yoga.

Health and wellness stalls provided valuable information on nutrition and lifestyle, and free health check-ups were available to all participants. The celebration was enriched by cultural programs, including traditional music and dance performances, and interactive sessions where yoga experts answered queries and offered personalized advice. Testimonials from regular practitioners within the university community further inspired attendees to embrace yoga in their daily lives. The event concluded with a networking session, complemented by healthy refreshments, fostering a sense of camaraderie and commitment to well-being. The extensive media coverage of the event amplified its impact, encouraging a broader adoption of yoga practices in the community. Overall, the celebration was a resounding success, reflecting NIILM University’s dedication to promoting health, wellness, and unity through yoga.